Ingredients for Baked Chicken Cordon Bleu
- 4 boneless skinless chicken breast halves
- Salt, to taste
- Freshly ground black pepper, to taste
- 8 slices prosciutto
- 4 ounces Asiago cheese, thinly sliced
- 1/4 cup seasoned bread crumbs
- 8 slices deli ham (optional alternative)
- 4 ounces Swiss cheese, thinly sliced (optional alternative)
- Cooking spray
- Toothpicks
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How to Make Baked Chicken Cordon Bleu
- Preheat oven to 350°F (175°C).
- Place each chicken breast between two sheets of plastic wrap. Using a meat mallet, gently pound each chicken breast to 1/4-inch thickness.
- Season both sides of each chicken breast generously with salt and pepper.
- Top each chicken breast with 2 slices of prosciutto or deli ham and 1 ounce of Swiss cheese (or your preferred cheese).
- Tightly roll up each chicken breast and tuck in the ends. Secure with toothpicks.
- Lightly coat an 11x7 inch baking dish with cooking spray.
- Place the rolled chicken breasts in the prepared baking dish.
- Sprinkle evenly with 1/4 cup of breadcrumbs.
- Bake uncovered for 35-45 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
- Let rest for 5 minutes before removing toothpicks and serving.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
1g
Fat
2g
Carbs
1g