Baked Chicken Dijon Recipe

Experience a flavor explosion with our Baked Chicken Dijon recipe! This easy weeknight dinner features juicy chicken perfectly complemented by a tangy Dijon mustard sauce. Minimal prep work means more time to enjoy this delicious and satisfying meal. Impress your family with this restaurant-quality dish, ready in under an hour!

Prep Time 15 mins
Cook Time 65 mins
Calories 188.3 kcal
Protein 58g
Rating Be the first
Baked Chicken Dijon 275

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Chicken Dijon

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How to Make Baked Chicken Dijon

  1. Preheat oven to 375°F (190°C).
  2. In a shallow dish, combine 1 cup bread crumbs, 1/2 cup grated Parmesan cheese, 1 teaspoon dried thyme, and 1/2 teaspoon garlic powder.
  3. In a separate small bowl, whisk together 1/4 cup Dijon mustard and 2 tablespoons mayonnaise.
  4. Brush the Dijon-mayonnaise mixture evenly over both sides of 4 boneless, skinless chicken breasts (about 1.5 lbs total).
  5. Dredge each chicken breast in the breadcrumb mixture, ensuring it's fully coated.
  6. Lightly coat a wire rack with cooking spray and place it inside a shallow roasting pan.
  7. Place the breaded chicken breasts on the prepared rack.
  8. Bake for 45-50 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  9. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

3g

Fat

4g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Baked Chicken Dijon?

Baked Chicken Dijon takes about 80 minutes from start to finish — roughly 15 minutes to prepare and 65 minutes to cook.

How many calories are in Baked Chicken Dijon?

Baked Chicken Dijon has approximately 188.3 calories per serving, with about 58 g protein, 2 g carbohydrates and 5 g fat.

What ingredients do I need for Baked Chicken Dijon?

The key ingredients for Baked Chicken Dijon are Breadcrumbs, Parmesan Cheese, Dried Thyme, Pepper, Dijon Mustard, Mayonnaise. See the full list with measurements above.

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