Forktionary

Baked Chicken With Broccoli Rice Recipe

This one-pan wonder is a weeknight lifesaver! Enjoy a complete and delicious meal of tender baked chicken and flavorful broccoli rice in just 60 minutes. Simply toss everything in a baking dish, pop it in the oven, and forget about it until dinner is ready. Perfect for busy weeknights, this recipe is packed with flavor and nutrients.

Prep Time 15 mins
Cook Time 60 mins
Calories 251.3 kcal
Protein 35g
Rating 4.3 (13 Reviews)
Baked Chicken With Broccoli Rice 102

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Chicken With Broccoli Rice

  • 1 1/2 lbs boneless skinless chicken breasts
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1 cup water
  • 1 cup uncooked long grain rice
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1 cup chopped broccoli florets
  • fresh parsley (optional, for garnish)

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How to Make Baked Chicken With Broccoli Rice

  1. Preheat oven to 375°F (190°C).
  2. Remove chicken skin if desired. Cut chicken breasts into 1-inch pieces.
  3. In an 8-cup oblong baking dish, combine 10.75 ounces (1 can) condensed cream of mushroom soup, 1 cup water, and 1 cup uncooked long-grain rice.
  4. Stir in 1 cup chopped broccoli florets.
  5. Arrange chicken pieces evenly over the rice mixture.
  6. Sprinkle with 1/2 teaspoon black pepper and 1/4 teaspoon paprika.
  7. Bake uncovered for 50-60 minutes, or until chicken is cooked through (internal temperature reaches 165°F) and rice is tender.
  8. Garnish with fresh parsley before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

9g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Poultry Vegetables Oven Chicken Dietary Meat Broccoli Equipment