Ingredients for Baked Red Beans
- 1 (15-ounce) can red beans
- 1/4 cup brown sugar
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- 1/2 cup chopped onion
- 2 cloves minced garlic
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional)
- 1/4 teaspoon black pepper
- 2-3 tablespoons water or broth (optional)
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How to Make Baked Red Beans
- Preheat oven to 350°F (175°C).
- In a large oven-safe dish (approximately 9x13 inches), combine one (15-ounce) can of red beans and their juices.
- Stir in 1/2 cup chopped onion, 2 cloves minced garlic, 1 tablespoon olive oil, 1 teaspoon smoked paprika, 1/2 teaspoon cayenne pepper (optional), 1/4 teaspoon black pepper, and 1/4 cup brown sugar.
- Bake uncovered for 50-60 minutes, stirring halfway through, until the sauce has thickened and the beans are tender. If the sauce becomes too dry before the beans are tender, add 2-3 tablespoons of water or broth.
- Serve hot with crusty bread or as a side dish.
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
95g
Fat
87g
Carbs
17g