Forktionary

Baked Salsa Chicken Breast Recipe

Juicy and flavorful baked salsa chicken breast recipe, ready in under an hour! This easy recipe uses simple ingredients to create a delicious and healthy meal perfect for weeknights. Serve with rice, quinoa, or your favorite sides for a complete and satisfying dinner.

Prep Time 10 mins
Cook Time 40 mins
Calories 214 kcal
Protein 54g
Rating 4.7 (41 Reviews)
Baked Salsa Chicken Breast

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Salsa Chicken Breast

  • Boneless Skinless Chicken Breast Halves
  • 1 cup your favorite salsa (medium or mild)
  • 2 tablespoons packed light brown sugar
  • Balsamic Vinegar
  • Dijon Mustard

How to Make Baked Salsa Chicken Breast

  1. Preheat oven to 400°F (200°C). Spray a 2-quart baking dish with cooking spray.
  2. Place the chicken breasts in the prepared baking dish.
  3. In a medium bowl, whisk together the salsa, brown sugar, vinegar, and mustard.
  4. Pour the salsa mixture evenly over the chicken breasts, ensuring they are fully coated.
  5. Bake for 30-40 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 5 minutes before serving. Serve with rice, quinoa, or your favorite sides.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

58g

Fat

3g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Main Dish Poultry Oven Easy Low Fat Chicken Dietary Low Saturated Fat Low Calorie Low Carb Low In Something Meat Equipment 3 Steps Or Less