Ingredients for Baked Scallops With Lime
- 1 1/2 lbs. Sea Scallops (halved if large)
- Fresh Basil
- 1 tbsp. grated Lime Zest
- Cumin
- Extra Virgin Olive Oil
- 1/2 cup fresh Lime Juice
- 1/2 tsp. Kosher Salt
- 1/4 tsp. fresh ground Black Pepper
- Italian Breadcrumbs
- 1/4 cup dry White Wine (optional)
- Olive Oil
- 1/2 cup melted Butter
- 2 cloves minced Garlic
- 2 tbsp. chopped fresh Cilantro (for garnish)
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How to Make Baked Scallops With Lime
- Preheat your oven to 400°F (200°C).
- In a medium bowl, combine melted butter, lime juice, lime zest, minced garlic, salt, and pepper.
- Add scallops to the bowl and gently toss to coat them evenly with the mixture.
- If using, stir in the white wine.
- Arrange the scallops in a single layer in a baking dish.
- Bake for 12-15 minutes, or until the scallops are opaque and cooked through. Cooking time may vary depending on the size of the scallops.
- Garnish with fresh cilantro and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
49 g
Sugar
6g
Fat
16g
Carbs
7g
