Baked Sole Fillets Recipe

Ingredients for Baked Sole Fillets

• Sole Fillets
• 1/2 cup thinly sliced yellow onion
• 1/2 cup sour cream
• White Wine
• All Purpose Flour
• Lemon, Juice Of
• Paprika
• Salt And Pepper

How to Make Baked Sole Fillets

1. Preheat oven to 375°F (190°C).
2. Grease a shallow baking dish (approximately 8x8 inches) with 1 tablespoon of butter.
3. Arrange 4 sole fillets (about 6 ounces each) in the prepared baking dish.
4. Top the fish with 1/2 cup thinly sliced yellow onion.
5. In a small bowl, whisk together 1/2 cup sour cream, 1/4 cup dry white wine, 1 tablespoon all-purpose flour, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
6. Pour the sauce evenly over the fish and onions.
7. Bake uncovered for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork. Do not overcook!
8. Serve immediately with cooked rice and steamed green vegetables (such as asparagus, broccoli, or green beans).