Forktionary

Baked Zucchini With Tomatoes Recipe

This vibrant Mediterranean-inspired bake is bursting with fresh flavors! Tender zucchini and juicy tomatoes roast to perfection, creating a simple yet elegant side dish or light vegetarian meal. Pair it with roast chicken, pasta, or your favorite protein for a complete and satisfying dinner. Ready in under an hour!

Prep Time 15 mins
Cook Time 35 mins
Calories 172.5 kcal
Protein 5g
Rating 4.8 (10 Reviews)
Baked Zucchini With Tomatoes 100

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Zucchini With Tomatoes

  • 2 medium zucchini (about 1 pound total)
  • 2 medium tomatoes (about 1 pound total)
  • 1 green bell pepper
  • 1/2 medium onion
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons olive oil

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How to Make Baked Zucchini With Tomatoes

  1. Preheat oven to 400°F (200°C).
  2. Core, seed, and chop 1 green bell pepper.
  3. Peel and finely chop 1/2 medium onion.
  4. Trim ends off 2 medium zucchini (about 1 pound total) and remove the stem end from 2 medium tomatoes (about 1 pound total).
  5. Cut zucchini and tomatoes into 1/2-inch slices.
  6. Arrange zucchini and tomato slices in a buttered 1-1.5 quart baking dish, overlapping slightly and alternating the vegetables.
  7. Scatter chopped green pepper and onion over the slices.
  8. Season generously with salt and freshly ground black pepper to taste.
  9. Drizzle 2 tablespoons of olive oil evenly over the vegetables.
  10. Bake uncovered for 25-30 minutes, or until zucchini is tender and slightly browned.
  11. Serve warm. Enjoy as a side dish or light meal. Optional: Garnish with fresh herbs like basil or oregano before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

28g

Fat

10g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Low Protein Vegetables Oven Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Squash Equipment