Anti Baldness Soup Recipe

Boost your hair health from the inside out with this delicious and nutritious Anti-Baldness Power Soup! Packed with vitamins, minerals, and protein, this recipe promotes healthy hair growth while satisfying your taste buds. Perfect for a healthy and convenient lunch or dinner, this easy-to-make soup is a delicious way to nourish your body and support strong, vibrant hair.

Prep Time 20 mins
Cook Time 50 mins
Calories 219.8 kcal
Protein 17g
Rating 4.5 (2 Reviews)
Anti Baldness Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Anti Baldness Soup

  • Whole Tomatoes
  • Garlic Cloves
  • White Onion
  • 2 medium carrots, chopped
  • 2 celery stalks, chopped
  • Fresh Parsley
  • Parsnip
  • Kale
  • 1 cup fresh spinach, chopped
  • Zucchini
  • Squash
  • Red Cabbage
  • Celery Salt
  • Cayenne Pepper

How to Make Anti Baldness Soup

  1. Heat 1 tablespoon of olive oil in a large pot over medium heat.
  2. Add 1 chopped onion and 2 minced garlic cloves. Sauté for 5 minutes until softened.
  3. Add 2 chopped carrots, 2 chopped celery stalks, and 1 cup chopped spinach. Cook for another 5 minutes, stirring occasionally.
  4. Pour in 4 cups of vegetable broth and add 1 teaspoon of dried thyme and 1/2 teaspoon of salt. Bring to a simmer.
  5. Reduce heat to low, cover, and simmer for 25 minutes, allowing the vegetables to release their nutrients.
  6. (Optional) Add 1 cup of cooked, shredded skinless chicken or turkey breast during the last 10 minutes of simmering.
  7. Carefully transfer the soup to a blender (in batches if necessary) and puree until smooth and creamy.
  8. Return the pureed soup to the pot and heat through for a few minutes. Taste and adjust seasoning as needed.
  9. Pour into a thermos and enjoy throughout the day as a healthy alternative to coffee or soda.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

106g

Fat

1g

Carbs

16g