Ingredients for Balsamic Chicken And Veggies
- Italian Salad Dressing
- Balsamic Vinegar
- 1 tablespoon honey
- Crushed Red Pepper Flakes
- Olive Oil
- Chicken Breasts
- 1 cup asparagus spears
- 1/2 cup sliced carrots
- Tomatoes
How to Make Balsamic Chicken And Veggies
- In a small bowl, whisk together 2 tablespoons balsamic vinegar, 1 tablespoon honey, 1/4 teaspoon crushed red pepper flakes, and 2 tablespoons Italian salad dressing.
- Set aside.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
- Add 1 pound boneless, skinless chicken breasts. Cook for 5-6 minutes per side, or until cooked through and no longer pink.
- Remove chicken from skillet and set aside on a plate, keeping warm.
- Add 1 cup asparagus spears and 1/2 cup sliced carrots to the skillet.
- Cook and stir for 3-4 minutes, or until asparagus is crisp-tender.
- Transfer vegetables to the plate with the chicken.
- Pour the balsamic honey dressing into the skillet, scraping up any browned bits.
- Cook and stir for 1 minute.
- Pour the dressing over the chicken and vegetables.
- Garnish with 1/4 cup chopped tomatoes and your favorite shredded cheese (optional).
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
39g
Fat
19g
Carbs
4g