Balsamic Chicken Breasts With Peppers And Onions Recipe

Ready in under 30 minutes, this Balsamic Chicken recipe is a flavor explosion! Juicy chicken breasts are perfectly complemented by sweet peppers, savory onions, fragrant garlic, and a tangy balsamic glaze. Tender, flavorful, and incredibly easy – the perfect weeknight dinner!

Prep Time 10 mins
Cook Time 30 mins
Calories 313.8 kcal
Protein 53g
Rating 4.5 (66 Reviews)
Balsamic Chicken Breasts With Peppers And Onions

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Balsamic Chicken Breasts With Peppers And Onions

  • Boneless Skinless Chicken Breasts
  • Salt & Pepper
  • Olive Oil
  • Bell Peppers
  • Onion
  • 2 cloves garlic, minced
  • Fresh Basil
  • 1/4 cup balsamic vinegar

How to Make Balsamic Chicken Breasts With Peppers And Onions

  1. Season chicken breasts (about 1.5 lbs) generously with salt and freshly ground black pepper.
  2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add chicken breasts and cook for 4-5 minutes per side, until golden brown.
  3. Remove chicken from skillet and set aside on a plate.
  4. Add remaining 2 tablespoons olive oil to the skillet. Add 1 bell pepper (any color), chopped, and 1 medium onion, sliced. Cook, stirring occasionally, until softened, about 5-7 minutes.
  5. Add 2 cloves garlic, minced, and cook for 1 minute more, until fragrant.
  6. Stir in 1/4 cup fresh basil, chopped, and 1/4 cup balsamic vinegar. Return chicken and any accumulated juices to the skillet.
  7. Reduce heat to low, cover, and simmer for 5-7 minutes, or until chicken is cooked through and the internal temperature reaches 165°F (74°C).
  8. Taste and adjust seasoning with salt and pepper as needed. Serve immediately.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

28g

Fat

13g

Carbs

4g