Ingredients for Bangers And Beans
- 8 Beef Sausages
- 1 medium Onion
- 1 teaspoon Curry Powder
- 1 (15-ounce) can Baked Beans
- 1 (14.5-ounce) can diced Tomatoes
- 1 tablespoon Worcestershire Sauce
- 1/2 teaspoon Salt and 1/4 teaspoon Black Pepper
- 1 tablespoon Olive Oil
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How to Make Bangers And Beans
- Boil 8 sausages until cooked through. Remove from heat, let cool slightly, and slice sausages into bite-sized pieces.
- Heat 1 tablespoon of olive oil in a large wok or frying pan over medium heat. Add 1 medium onion, chopped, and sauté until softened, about 5 minutes.
- Stir in 1 teaspoon of curry powder and cook for 1 minute, until fragrant.
- Add 1 (15-ounce) can of baked beans, 1 (14.5-ounce) can of diced tomatoes, undrained, 1 tablespoon Worcestershire sauce, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Bring to a boil.
- Add the sliced sausages to the pan. Reduce heat to low, simmer uncovered for 15 minutes, or until the sauce has thickened and the sausages are heated through.
- Serve hot, spooned over mashed potatoes for a truly satisfying meal.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
57g
Fat
0g
Carbs
10g
