Barbe Cups Recipe

These Barbe Cups are a fun twist on classic sloppy joes! Imagine tender, flaky biscuit cups brimming with a savory BBQ beef mixture and melted cheese. A quick and easy recipe that's a guaranteed hit with kids and adults alike – perfect for a weeknight dinner or a fun party snack. This recipe was a huge hit in our hospital unit, even with the pickiest eaters!

Prep Time 15 mins
Cook Time 30 mins
Calories 454.2 kcal
Protein 51g
Rating Be the first
Barbe Cups 303

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Barbe Cups

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How to Make Barbe Cups

  1. Preheat oven to 400°F (200°C).
  2. Lightly grease a 12-cup muffin tin with cooking spray or butter.
  3. Separate refrigerated biscuit dough into 10 rounds. (You can use store-bought refrigerated biscuits.)
  4. Press each biscuit round firmly into the bottom and up the sides of 10 muffin cups, forming a 1/4-inch rim.
  5. In a large skillet, brown 1 pound of ground beef over medium-high heat. Drain off any excess grease.
  6. Stir in 1 cup of your favorite BBQ sauce, 1/2 cup chopped onion, and 2 tablespoons of brown sugar.
  7. Simmer for 5 minutes, allowing the flavors to blend.
  8. Evenly spoon the BBQ beef mixture into the prepared biscuit cups.
  9. Top each cup with 1 tablespoon of shredded cheddar cheese (or your preferred cheese).
  10. Bake for 10-15 minutes, or until the biscuit cups are golden brown and the cheese is melted and bubbly.
  11. Let cool for 1 minute before carefully removing from the muffin tin and serving.

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

38g

Fat

42g

Carbs

12g

Frequently Asked Questions

How long does it take to make Barbe Cups?

Barbe Cups takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Barbe Cups?

Barbe Cups has approximately 454.2 calories per serving, with about 51 g protein, 12 g carbohydrates and 34 g fat.

What ingredients do I need for Barbe Cups?

The key ingredients for Barbe Cups are Lean Ground Beef, Instant Minced Onion, Flakey Biscuits, Barbecue Sauce, Brown Sugar, Cheddar Cheese. See the full list with measurements above.

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