Barbecue Chicken Breast Recipe

Fall-off-the-bone tender, juicy BBQ chicken breast recipe! This classic BBQ chicken is perfect for a weeknight dinner or a summer barbecue. Easy to make and bursting with smoky flavor, this recipe is a crowd-pleaser.

Prep Time 20 mins
Cook Time 40 mins
Calories 274.2 kcal
Protein 65g
Rating 5.0 (1 Reviews)
Barbecue Chicken Breast

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barbecue Chicken Breast

  • Chicken Breasts
  • Spicy Bbq Sauce
  • Horseradish Mustard
  • Garlic
  • Soy Sauce
  • Cider Vinegar

How to Make Barbecue Chicken Breast

  1. In a large bowl, whisk together 1/4 cup BBQ sauce, 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 teaspoon paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon black pepper, and 1/4 teaspoon salt.
  2. Add 4 boneless, skinless chicken breasts (about 1.5 lbs total) to a large resealable plastic bag. Pour the marinade over the chicken, ensuring it's fully coated. Seal the bag and refrigerate for at least 1 hour, or preferably overnight for maximum flavor.
  3. Preheat your grill to medium-high heat (350-400°F). Lightly oil the grates to prevent sticking.
  4. Place the marinated chicken breasts on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 160°F on a meat thermometer. For even cooking, you may want to reduce the heat to medium if your grill is particularly hot.
  5. Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving. Enjoy your delicious BBQ chicken!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

1g

Fat

19g

Carbs

1g