Ingredients for Barbecue Chicken Breast
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- 1/4 cup BBQ sauce
- Horseradish Mustard
- 1 teaspoon garlic powder
- Soy Sauce
- 1 tablespoon apple cider vinegar
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
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How to Make Barbecue Chicken Breast
- In a large bowl, whisk together 1/4 cup BBQ sauce, 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 teaspoon paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon black pepper, and 1/4 teaspoon salt.
- Add 4 boneless, skinless chicken breasts (about 1.5 lbs total) to a large resealable plastic bag. Pour the marinade over the chicken, ensuring it's fully coated. Seal the bag and refrigerate for at least 1 hour, or preferably overnight for maximum flavor.
- Preheat your grill to medium-high heat (350-400°F). Lightly oil the grates to prevent sticking.
- Place the marinated chicken breasts on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 160°F on a meat thermometer. For even cooking, you may want to reduce the heat to medium if your grill is particularly hot.
- Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving. Enjoy your delicious BBQ chicken!
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
1g
Fat
19g
Carbs
1g