Ingredients for Barbecue Feta Turkey Burgers
- 1 lb ground turkey
- 4 oz crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- 1 tsp dried oregano
- 1/4 tsp black pepper
- favorite barbecue sauce
- toasted buns
- lettuce
- tomato
- onion
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How to Make Barbecue Feta Turkey Burgers
- In a large bowl, gently combine 1 lb ground turkey, 4 oz crumbled feta cheese, 1/2 cup chopped Kalamata olives, 1 tsp dried oregano, and 1/4 tsp black pepper. Mix until just combined; do not overmix.
- Divide the mixture into 4 equal portions. Shape each portion into a ball, then flatten into a patty about 3/4 inch thick.
- Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
- Grill the burgers for 5-6 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C). Brush with your favorite barbecue sauce during the last 2 minutes of cooking.
- Serve the burgers on toasted buns with your favorite toppings. Suggestions include lettuce, tomato, onion, and extra barbecue sauce.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
9g
Fat
55g
Carbs
1g