Ingredients for Beef In Tomato Wine Sauce
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1.5 lbs beef stew meat
- 2 tablespoons olive oil
- 1 large onion
- 4 cloves garlic
- 1 tablespoon paprika
- 28 ounces crushed tomatoes with their juice
- 1 cup dry red wine
- 2 tablespoons chopped fresh parsley
- 1 cup cooked long grain white rice
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How to Make Beef In Tomato Wine Sauce
- Preheat oven to 375°F (190°C).
- In a shallow dish, combine 1/4 cup all-purpose flour, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Add 1.5 lbs beef stew meat, cut into 1-inch cubes, to the flour mixture.
- Toss to coat the beef cubes evenly.
- Heat 2 tablespoons olive oil in a Dutch oven over medium-high heat.
- Add the coated beef cubes, 1 large onion (chopped), and 4 cloves garlic (minced) to the Dutch oven.
- Sauté for 6-7 minutes, or until the meat is lightly browned and onions are tender.
- Stir in 1 tablespoon paprika.
- Add 28 ounces (one 28-ounce can) crushed tomatoes with their juice and 1 cup dry red wine (like Cabernet Sauvignon or Merlot).
- Stir until all ingredients are well combined.
- Bring to a simmer, then cover the Dutch oven and transfer to the preheated oven.
- Bake for 90 minutes, or until the beef is fork-tender.
- While the beef is baking, prepare 1 cup of cooked rice.
- Stir in 2 tablespoons chopped fresh parsley into the cooked rice.
- To serve, spoon the rice onto plates.
- Top generously with the tender beef and rich tomato wine sauce.
Nutrition Information (Approximate per serving)
Sodium
35 g
Sugar
38g
Fat
20g
Carbs
20g
