Ingredients for Beef Medallions W Saucy Shiitake Mushrooms
- 1 tablespoon + 1 1/2 teaspoons olive oil
- 2 (8 ounce) beef tenderloin medallions
- salt to taste
- freshly ground black pepper to taste
- 8 ounces fresh shiitake mushrooms, sliced
- 1/2 cup finely chopped shallots
- 2 cloves minced garlic
- 2 tablespoons cognac (or brandy)
- 1/2 cup chicken broth
- 1/4 cup light sour cream
- 2 tablespoons chopped fresh parsley
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How to Make Beef Medallions W Saucy Shiitake Mushrooms
- Heat 1 tablespoon olive oil in a medium skillet over medium-high heat.
- Season beef medallions generously with salt and freshly ground black pepper.
- Add medallions to the hot skillet and cook for 3 minutes per side for medium-rare, or until desired doneness is reached. Remove beef from pan and keep warm.
- Add 1 1/2 teaspoons olive oil to the same skillet.
- Add 8 ounces shiitake mushrooms, sliced, and cook over medium-low heat until softened, about 4 minutes.
- Add 1/2 cup finely chopped shallots and 2 cloves minced garlic. Cook until translucent, about 2 minutes.
- Remove skillet from heat. Add 2 tablespoons cognac (or brandy). Use a wooden spoon to scrape up any browned bits from the bottom of the pan.
- Return skillet to medium heat. Cook until the liquid is reduced by half, about 1 minute. (Optional: Carefully ignite the cognac for a flambé effect – be cautious and have a lid nearby.)
- Add 1/2 cup chicken broth and simmer until the sauce thickens slightly, about 2 minutes.
- Remove from heat. Stir in 1/4 cup sour cream and 2 tablespoons chopped fresh parsley. Season with salt and pepper to taste.
- Spoon the mushroom sauce generously over the beef medallions.
- Serve immediately with mashed potatoes and green beans.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
3g
Fat
48g
Carbs
1g