Ingredients for Beetleaf Vegan Pasta
- 1 large bunch (approximately 1 cup packed) beetroot leaves
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- freshly ground black pepper, to taste
- 8 ounces whole wheat pasta
- 1/2 cup tomato sauce
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How to Make Beetleaf Vegan Pasta
- Wash and thoroughly pat dry 1 large bunch (approximately 1 cup packed) of beetroot leaves.
- Coarsely slice the beetroot leaves into 1/2-inch wide strips.
- Heat 1 tablespoon of olive oil in a medium frying pan over medium-low heat. Add the beetroot leaves, cover, and cook for 5-7 minutes, or until wilting.
- While the beetroot leaves are wilting, mince 2 cloves of garlic.
- Once the leaves begin to wilt, add the minced garlic to the pan. Toss/stir to combine.
- Add 1/2 teaspoon of salt (or to taste).
- Cover the pan again and cook for another 3-5 minutes, stirring occasionally, until the garlic becomes translucent and the leaves are tender.
- Remove the beetroot leaf and garlic mixture from the heat.
- Cook 8 ounces of your favorite pasta according to package directions.
- Add the cooked beetroot leaf/garlic mixture to the cooked pasta.
- Stir in 1/2 cup of canned or homemade tomato sauce and freshly ground black pepper to taste.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
5g
Fat
8g
Carbs
16g