Blueberries With Orange Cream Recipe

Indulge in this light and refreshing dessert! Just 3 WW points, this simple recipe combines juicy blueberries with a luscious orange cream for a taste of summer. Minimal prep and a short chill time make it perfect for a quick treat or elegant ending to any meal. Get the recipe now!

Prep Time 10 mins
Cook Time 40 mins
Calories 161.1 kcal
Protein 19g
Rating Be the first
Blueberries With Orange Cream 34

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blueberries With Orange Cream

  • 1 1/3 cups fresh blueberries, divided
  • 1 (3.4 ounce) package sugar-free instant vanilla pudding mix
  • 1/4 cup nonfat dry milk powder
  • 1/2 cup unsweetened orange juice
  • 1 cup fat-free sour cream

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How to Make Blueberries With Orange Cream

  1. Reserve 4 teaspoons of blueberries for garnish.
  2. Evenly spoon approximately 1/3 cup (25g) blueberries into 4 dessert dishes.
  3. In a large bowl, combine 1 (3.4 oz) package instant vanilla pudding mix, 1/4 cup (10g) dry milk powder, and 1/2 cup (120ml) fresh orange juice.
  4. Mix well using a wire whisk until smooth and creamy.
  5. Gently fold in 1 cup (240g) sour cream.
  6. Spoon approximately 1/2 cup (120ml) of the orange cream sauce over the blueberries in each dish.
  7. Garnish each dessert with 1 teaspoon of the reserved blueberries.
  8. Refrigerate for at least 30 minutes to allow the flavors to meld before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

93g

Fat

1g

Carbs

9g

Frequently Asked Questions

How long does it take to make Blueberries With Orange Cream?

Blueberries With Orange Cream takes about 50 minutes from start to finish — roughly 10 minutes to prepare and 40 minutes to cook.

How many calories are in Blueberries With Orange Cream?

Blueberries With Orange Cream has approximately 161.1 calories per serving, with about 19 g protein, 9 g carbohydrates and 1 g fat.

What ingredients do I need for Blueberries With Orange Cream?

The key ingredients for Blueberries With Orange Cream are Fresh Blueberries, Sugar Free Instant Vanilla Pudding Mix, Nonfat Dry Milk Powder, Unsweetened Orange Juice, Fat Free Sour Cream. See the full list with measurements above.

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