Broccoli Sweet Potatoes And Farmers Sausage Recipe

Experience pure comfort food bliss with this incredible recipe! Tender sweet potatoes and crisp-tender broccoli are perfectly complemented by savory Mennonite farmers sausage (a thick-cut, smoked pork sausage – if unavailable, a high-quality smoked sausage is a worthy substitute). This hearty and flavorful dish is surprisingly easy to make and ready in under 40 minutes. A touch of orange juice concentrate adds a delightful sweetness and tang. Get ready for a taste sensation!

Prep Time 15 mins

Cook Time 35 mins

Calories 1036.4 kcal

Protein 79g

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Broccoli Sweet Potatoes And Farmers Sausage

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Broccoli Sweet Potatoes And Farmers Sausage

Sausage
Sweet Potato
Head Broccoli
1/4 cup frozen orange juice concentrate, thawed
1/4 teaspoon ground nutmeg

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How to Make Broccoli Sweet Potatoes And Farmers Sausage

Boil sweet potato slices in a pot of salted water until almost tender but not mushy (about 8-10 minutes). Drain well.
In a large skillet over medium heat, cook the farmers sausage until browned and cooked through. Remove from skillet and set aside.
In the same skillet, combine the cooked sweet potatoes, farmers sausage, and thawed orange juice concentrate.
Bring to a simmer, cover, and cook for 5 minutes.
Add the broccoli florets, sprinkle with nutmeg, and stir to combine.
Cover and simmer for another 5-7 minutes, or until the broccoli is tender-crisp, adding a tablespoon or two more of orange juice concentrate if needed to prevent sticking.
Serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

116 g

Sugar

23g

Fat

148g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Pork Recipes European The Americas American Southern Healthy Gluten Free Fall Recipes Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Main Dish Pork Vegetables Easy Dietary One Dish Meal Low Carb Low In Something Meat Pork Sausage Broccoli

Frequently Asked Questions

How long does it take to make Broccoli Sweet Potatoes And Farmers Sausage?

Broccoli Sweet Potatoes And Farmers Sausage takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Broccoli Sweet Potatoes And Farmers Sausage?

Broccoli Sweet Potatoes And Farmers Sausage has approximately 1036.4 calories per serving, with about 79 g protein, 7 g carbohydrates and 134 g fat.

What ingredients do I need for Broccoli Sweet Potatoes And Farmers Sausage?

The key ingredients for Broccoli Sweet Potatoes And Farmers Sausage are Sausage, Sweet Potato, Head Broccoli, Orange Juice Concentrate, Nutmeg. See the full list with measurements above.