Ingredients for Cajun Cauliflower Hash
- 1 tablespoon chili powder
- Dried Thyme
- 1/2 teaspoon salt
- Ground Black Pepper
- Olive Oil
- 1 medium onion, chopped
- Garlic Cloves
- 1 medium head cauliflower, cut into florets
- 2 stalks celery, chopped
- Frozen Hash Brown Potatoes
- Green Bell Pepper
- 2 tablespoons chopped fresh parsley
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How to Make Cajun Cauliflower Hash
- In a small bowl, combine chili powder, thyme, salt, and pepper.
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and minced garlic to the skillet and sauté for 3-4 minutes, or until the onion is translucent.
- Add the chili powder mixture to the skillet and cook for 30 seconds, stirring constantly.
- Add cauliflower florets, chopped celery, and 1/3 cup of water to the skillet.
- Cover the skillet and cook for 4 minutes, stirring occasionally.
- Add the diced potatoes and chopped bell pepper.
- Cover and cook for 3-4 minutes, or until the cauliflower is crisp-tender, adding 2-3 tablespoons of olive oil (or more water if the mixture becomes dry).
- Remove from heat and stir in the chopped fresh parsley.
- Serve immediately and enjoy your delicious Cajun Cauliflower Hash!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
12g
Fat
3g
Carbs
5g