Bek's Spicy Tuscan Soup Recipe

Spice up your Italian cooking with Bek's Spicy Tuscan Soup! This recipe puts a fiery twist on a classic, featuring vibrant Tuscan flavors with a kick. Perfect for a cozy weeknight meal or a flavorful weekend lunch, this soup is easily customizable to your spice preference. Serve with crusty bread for dipping and enjoy the warmth and deliciousness! Find your perfect spice level – mild or wild!

Prep Time 15 mins
Cook Time 35 mins
Calories 860.6 kcal
Protein 87g
Rating 5.0 (9 Reviews)
Bek's Spicy Tuscan Soup 148

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bek's Spicy Tuscan Soup

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How to Make Bek's Spicy Tuscan Soup

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery and cook until softened, about 5-7 minutes.
  2. Add garlic and red pepper flakes and cook for 1 minute more, until fragrant.
  3. Stir in crushed tomatoes, broth, and cannellini beans. Bring to a simmer.
  4. Reduce heat to low, cover, and simmer for 20 minutes.
  5. Stir in kale or spinach and basil. Cook until wilted, about 2-3 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, topped with grated Parmesan cheese, if desired, and crusty bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

46g

Fat

64g

Carbs

29g