Bek's Spicy Tuscan Soup Recipe

Spice up your Italian cooking with Bek's Spicy Tuscan Soup! This recipe puts a fiery twist on a classic, featuring vibrant Tuscan flavors with a kick. Perfect for a cozy weeknight meal or a flavorful weekend lunch, this soup is easily customizable to your spice preference. Serve with crusty bread for dipping and enjoy the warmth and deliciousness! Find your perfect spice level – mild or wild!

Prep Time 15 mins
Cook Time 35 mins
Calories 860.6 kcal
Protein 87g
Rating Be the first
Bek's Spicy Tuscan Soup 325

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Bek's Spicy Tuscan Soup

  • 4 cups chicken stock
  • 1 medium onion
  • 4 garlic cloves
  • 1 lb hot Italian sausage
  • 2 medium potatoes
  • 1 (15 ounce) can cannellini beans
  • 1 (10 ounce) can diced tomatoes with green chilies
  • 1 (10 ounce) package fresh spinach
  • 1 (5 ounce) can evaporated milk
  • salt and pepper to taste
  • 1 tbsp olive oil
  • 1 medium carrot
  • 1 stalk celery
  • 1 tsp red pepper flakes
  • 1 (14.5 ounce) can crushed tomatoes
  • 1/2 tsp dried basil
  • grated Parmesan cheese (optional)
  • crusty bread (for serving)

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How to Make Bek's Spicy Tuscan Soup

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery and cook until softened, about 5-7 minutes.
  2. Add garlic and red pepper flakes and cook for 1 minute more, until fragrant.
  3. Stir in crushed tomatoes, broth, and cannellini beans. Bring to a simmer.
  4. Reduce heat to low, cover, and simmer for 20 minutes.
  5. Stir in kale or spinach and basil. Cook until wilted, about 2-3 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, topped with grated Parmesan cheese, if desired, and crusty bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

46g

Fat

64g

Carbs

29g

Frequently Asked Questions

How long does it take to make Bek's Spicy Tuscan Soup?

Bek's Spicy Tuscan Soup takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Bek's Spicy Tuscan Soup?

Bek's Spicy Tuscan Soup has approximately 860.6 calories per serving, with about 87 g protein, 29 g carbohydrates and 56 g fat.

What ingredients do I need for Bek's Spicy Tuscan Soup?

The key ingredients for Bek's Spicy Tuscan Soup are Chicken Stock, Onion, Garlic Cloves, Italian Sausage, Potatoes, Cannellini Beans. See the full list with measurements above.

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