Cashew Chicken Salad Sandwiches Recipe

Craving a light yet satisfying lunch or dinner? This Cashew Chicken Salad Sandwich recipe from Cooking Light is a game-changer! Packed with 31.6g of protein and a delightful crunch from cashews, this recipe is both healthy and incredibly flavorful. Each serving boasts a satisfying 353 calories, making it a guilt-free indulgence. Get ready for tender chicken, crisp celery, and a creamy cashew dressing that will elevate your sandwich game! Easy to make in just 30 minutes.

Prep Time 15 mins
Cook Time 30 mins
Calories 227.6 kcal
Protein 14g
Rating Be the first
Cashew Chicken Salad Sandwiches 42

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cashew Chicken Salad Sandwiches

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How to Make Cashew Chicken Salad Sandwiches

  1. In a large mixing bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons plain Greek yogurt, and 1 tablespoon lemon juice until smooth and creamy.
  2. Add 2 cups cooked and shredded chicken breast, 1/2 cup chopped celery, 1/2 cup chopped cashews, and 2 tablespoons chopped green onions to the bowl.
  3. Gently stir all ingredients until thoroughly combined.
  4. Season generously with salt and freshly ground black pepper to taste. Start with 1/2 teaspoon of each and adjust according to your preference.
  5. Serve the chicken salad immediately on your favorite buns. Garnish with extra cashews or a sprig of parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

24g

Fat

9g

Carbs

10g

Frequently Asked Questions

How long does it take to make Cashew Chicken Salad Sandwiches?

Cashew Chicken Salad Sandwiches takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Cashew Chicken Salad Sandwiches?

Cashew Chicken Salad Sandwiches has approximately 227.6 calories per serving, with about 14 g protein, 10 g carbohydrates and 13 g fat.

What ingredients do I need for Cashew Chicken Salad Sandwiches?

The key ingredients for Cashew Chicken Salad Sandwiches are Nonfat Sour Cream, Light Mayonnaise, Curry Powder, Boneless Skinless Chicken Breasts, Celery, Dry Roasted Cashews. See the full list with measurements above.

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