Forktionary

Cauliflower And Broccoli With Mustard Chive And Lemon Recipe

This vibrant and flavorful dish is ready in under 30 minutes! Perfectly crisp-tender cauliflower and broccoli are tossed in a bright lemon-mustard sauce with fresh chives. Prep ahead for a truly effortless weeknight meal – the sauce and vegetables can be prepared in advance and combined just before serving. A simple, healthy, and delicious side or light meal.

Prep Time 15 mins
Cook Time 20 mins
Calories 174.8 kcal
Protein 12g
Rating 4.0 (3 Reviews)
Cauliflower And Broccoli With Mustard Chive And Lemon

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cauliflower And Broccoli With Mustard Chive And Lemon

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How to Make Cauliflower And Broccoli With Mustard Chive And Lemon

  1. Melt 2 tablespoons of butter in a small bowl.
  2. Add 2 tablespoons Dijon mustard and 1 teaspoon lemon zest. Mix well.
  3. Stir in 1/3 cup chopped fresh chives. Season generously with salt and pepper to taste. Set aside.
  4. Bring a large pot of salted water to a boil. Add 1 large head of cauliflower, cut into florets. Cook for 2 minutes.
  5. Add 1 large head of broccoli, cut into florets. Cook for another 3 minutes, or until crisp-tender.
  6. Drain the vegetables thoroughly.
  7. Return the cauliflower and broccoli to the pot. Add the prepared mustard-butter sauce and toss gently to coat.
  8. Season with additional salt and pepper to taste. Sprinkle with 1 tablespoon of fresh chives and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

18g

Fat

36g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Side Dishes Vegetables Easy Beginner Cook Dinner Party Holiday Event Easter Stove Top Dietary Christmas New Years Thanksgiving Low Sodium Low Calorie Low Carb Independence Day St Patricks Day Valentines Day Inexpensive Low In Something Broccoli Cauliflower Brunch Equipment Presentation Served Hot