Chai African Tea Recipe

Experience the vibrant flavors of Tanzania with this authentic Chai African Tea recipe! A warming and aromatic blend of black tea, fragrant spices, and creamy milk, this recipe is perfect for a cozy afternoon or a refreshing pick-me-up. Discover the rich tea culture of Africa with this easy-to-follow recipe.

Prep Time 5 mins
Cook Time 20 mins
Calories 83.5 kcal
Protein 6g
Rating Be the first
Chai African Tea 53

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chai African Tea

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How to Make Chai African Tea

  1. In a small saucepan, combine 4 cups of water, 1 teaspoon black tea leaves, 2 green cardamom pods (lightly crushed), 1 cinnamon stick (about 2 inches), and 2 tablespoons of sugar. Bring to a simmer over medium heat.
  2. Reduce heat to low and simmer gently for 10 minutes, allowing the spices to infuse the tea.
  3. Add 1 cup of milk (dairy or non-dairy) and heat gently until the tea is hot but not boiling. Do not boil.
  4. Remove from heat and strain the tea through a fine-mesh sieve into mugs.
  5. Serve immediately and enjoy the delicious warmth of Tanzanian Chai!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

24g

Fat

10g

Carbs

3g

Frequently Asked Questions

How long does it take to make Chai African Tea?

Chai African Tea takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Chai African Tea?

Chai African Tea has approximately 83.5 calories per serving, with about 6 g protein, 3 g carbohydrates and 5 g fat.

What ingredients do I need for Chai African Tea?

The key ingredients for Chai African Tea are Water, Black Tea Leaves, Cardamom, Cinnamon Sticks, Sugar, Milk. See the full list with measurements above.

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