Chicken And Creamy Spinach Crustless Quiche Recipe

Indulge in this dreamy Chicken and Creamy Spinach Crustless Quiche! A perfect breakfast or lunch, this recipe boasts a delightful combination of tender chicken, creamy cheese, and vibrant spinach. Say goodbye to crusts and hello to a lighter, healthier, and incredibly flavorful quiche that's ready in under an hour. This recipe is sure to become a family favorite!

Prep Time 20 mins
Cook Time 55 mins
Calories 223.7 kcal
Protein 50g
Rating 4.0 (1 Reviews)
Chicken And Creamy Spinach Crustless Quiche 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chicken And Creamy Spinach Crustless Quiche

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How to Make Chicken And Creamy Spinach Crustless Quiche

  1. Preheat oven to 375°F (190°C).
  2. Thoroughly dry 10 oz (280g) fresh spinach using paper towels. Remove any thick stems.
  3. In a blender, combine 8 oz (225g) cream cheese, 4 oz (115g) shredded cheddar cheese, 1/2 cup (120ml) sour cream, 1/4 cup (30g) finely chopped onion, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Blend until completely smooth.
  4. Add 6 large eggs to the cheese mixture and blend until just combined. Do not overmix.
  5. Gently fold in 1.5 cups (150g) cooked and shredded chicken and the dried spinach.
  6. Pour the mixture into a greased 9x9 inch baking dish.
  7. Bake for 35-40 minutes, or until the quiche is set and lightly golden brown.
  8. Let cool for 15 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

10g

Fat

21g

Carbs

2g