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Chicken Pineapple Stir Fry Recipe

Quick & Easy Chicken Pineapple Stir Fry Recipe! This vibrant dish is ready in under 30 minutes. Sweet pineapple, savory chicken, and crisp veggies combine for a flavor explosion that's perfect for a weeknight dinner. Get the family around the table with this delicious and satisfying stir-fry!

Prep Time 10 mins
Cook Time 22 mins
Calories 179.7 kcal
Protein 35g
Rating 4.5 (98 Reviews)
Chicken Pineapple Stir Fry 20

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chicken Pineapple Stir Fry

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How to Make Chicken Pineapple Stir Fry

  1. In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon cornstarch, 1 tablespoon rice vinegar, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/4 cup reserved pineapple juice.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add 1 pound boneless, skinless chicken breasts (cut into bite-sized pieces) and stir-fry for 5 minutes, until browned.
  3. Add 1 cup broccoli florets, 1/2 cup sliced red bell pepper, and 1/2 cup sliced carrots to the skillet. Stir-fry for another 4 minutes, until vegetables are crisp-tender.
  4. Stir in 1 (20 ounce) can of pineapple chunks (drained, reserving 1/4 cup juice), and the sauce mixture. Cook for 2-3 minutes, or until the sauce has thickened and the chicken is cooked through.
  5. Serve the Chicken Pineapple Stir Fry hot over cooked rice. Garnish with chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

41g

Fat

5g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Main Dish Condiments Etc Fruit Poultry Vegetables American Asian Chinese Easy Chicken Stove Top Dietary One Dish Meal Stir Fry Comfort Food Inexpensive Tropical Fruit Pineapple Meat Chicken Breasts Taste Mood Equipment Technique