Chicken Soup For A Cold Recipe

Banish cold symptoms with this heartwarming chicken soup recipe, a family favorite passed down through generations! Garlic and lime add a delicious zing and potent immune-boosting properties. This low-sodium recipe is perfect for soothing a sore throat and nourishing your body back to health. Get ready for a comforting bowl of deliciousness!

Prep Time 20 mins
Cook Time 80 mins
Calories 496.2 kcal
Protein 148g
Rating 5.0 (1 Reviews)
Chicken Soup For A Cold 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chicken Soup For A Cold

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How to Make Chicken Soup For A Cold

  1. Place 1 whole chicken (about 3-4 lbs), breast side down, in a large pot. Add 1 large onion (chopped), 2 sprigs fresh thyme, 1 bay leaf, and 4 cloves garlic (minced).
  2. Pour in enough water to completely cover the chicken.
  3. Season lightly with salt and freshly ground black pepper.
  4. Bring to a boil over high heat.
  5. Reduce heat to low, cover partially, and simmer for 45 minutes, or until the chicken is cooked through.
  6. Skim off any foam that rises to the surface and discard.
  7. Remove the chicken from the pot and let it cool slightly until you can handle it.
  8. Once cool enough, skim off any excess fat from the surface of the soup and discard.
  9. Remove the chicken meat from the bones, discarding the skin and bones.
  10. Shred the chicken meat into bite-sized pieces and set aside.
  11. Add 2 celery stalks (chopped), 2 carrots (chopped), 1 medium potato (peeled and diced), 1 cup egg noodles, and 1/4 cup chopped fresh parsley to the pot.
  12. Continue to simmer for 20 minutes, or until the vegetables and noodles are tender.
  13. Stir in the juice of 1 fresh lime.
  14. Taste and adjust seasoning if needed (add a pinch of salt only if absolutely necessary).
  15. Serve hot in bowls. You can also add a squeeze of extra lime juice to each bowl before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

6g

Fat

13g

Carbs

8g