Chocolate Strawberry Tofu Shake Recipe

Indulge in this creamy, dreamy Chocolate Strawberry Tofu Shake! This recipe uses Nasoya tofu for a surprisingly delicious and protein-packed treat. Minimal added sugar is needed thanks to the natural sweetness of strawberries. Perfect for a quick breakfast, healthy dessert, or post-workout fuel. This isn't your average tofu shake – get ready for a flavor explosion!

Prep Time 5 mins
Cook Time 15 mins
Calories 247.8 kcal
Protein 34g
Rating 4.0 (1 Reviews)
Chocolate Strawberry Tofu Shake 64

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chocolate Strawberry Tofu Shake

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How to Make Chocolate Strawberry Tofu Shake

  1. Combine 1 block (14 oz) firm or extra-firm Nasoya silken tofu, 1 cup frozen strawberries, 2 tablespoons unsweetened cocoa powder, 1/2 cup milk (almond, soy, or dairy), and 1/4 cup ice in a high-powered blender.
  2. Blend on high speed until completely smooth and creamy, scraping down the sides as needed. Add more milk if necessary to reach desired consistency.
  3. Taste and adjust sweetness if desired (a touch of maple syrup or agave nectar can be added).
  4. Pour into a glass and garnish with fresh strawberries and chocolate shavings.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

44g

Fat

12g

Carbs

7g