This delicious and healthy Cinnamon Homemade Muesli recipe is inspired by a Sanitarium pamphlet, "Eat to Prevent Cancer." Packed with wholesome ingredients like crunchy almonds, nutritious linseeds, and sunflower seeds, this muesli is a perfect breakfast or snack. Easily customizable to your taste, it's a great way to start your day with a boost of energy and essential nutrients. Perfect sprinkled on yogurt, cereal, or enjoyed as is!
Missing an ingredient for this Cinnamon Homemade Muesli? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Cinnamon Homemade Muesli
Preheat your oven to 300°F (150°C).
In a large bowl, combine 2 cups rolled oats, 1/2 cup LSA (linseeds, sunflower seeds, and almonds), 1/4 cup chopped almonds, 1/4 cup shredded coconut, 2 tablespoons cinnamon, 1 tablespoon maple syrup (or honey), and a pinch of salt.
Spread the mixture evenly on a baking sheet.
Bake for 10-12 minutes, stirring halfway through, until golden brown and fragrant.
Let the muesli cool completely before transferring it to an airtight container.
Store in a cool, dry place or in the freezer for longer storage. Shake the container before serving.
Enjoy your homemade muesli with your favorite milk (soy, dairy, or plant-based) and toppings like fresh fruit!
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
95g
Fat
5g
Carbs
18g
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How long does it take to make Cinnamon Homemade Muesli?
Cinnamon Homemade Muesli takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.
How many calories are in Cinnamon Homemade Muesli?
Cinnamon Homemade Muesli has approximately 311.8 calories per serving, with about 16 g protein, 18 g carbohydrates and 14 g fat.
What ingredients do I need for Cinnamon Homemade Muesli?
The key ingredients for Cinnamon Homemade Muesli are Rolled Oats, Natural Bran, Dates, Pecan Nuts, Dried Apple, Currants. See the full list with measurements above.
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