Cinnamon Homemade Muesli Recipe

This delicious and healthy Cinnamon Homemade Muesli recipe is inspired by a Sanitarium pamphlet, "Eat to Prevent Cancer." Packed with wholesome ingredients like crunchy almonds, nutritious linseeds, and sunflower seeds, this muesli is a perfect breakfast or snack. Easily customizable to your taste, it's a great way to start your day with a boost of energy and essential nutrients. Perfect sprinkled on yogurt, cereal, or enjoyed as is!

Prep Time 5 mins
Cook Time 10 mins
Calories 311.8 kcal
Protein 16g
Rating 5.0 (1 Reviews)
Cinnamon Homemade Muesli 20

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cinnamon Homemade Muesli

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How to Make Cinnamon Homemade Muesli

  1. Preheat your oven to 300°F (150°C).
  2. In a large bowl, combine 2 cups rolled oats, 1/2 cup LSA (linseeds, sunflower seeds, and almonds), 1/4 cup chopped almonds, 1/4 cup shredded coconut, 2 tablespoons cinnamon, 1 tablespoon maple syrup (or honey), and a pinch of salt.
  3. Spread the mixture evenly on a baking sheet.
  4. Bake for 10-12 minutes, stirring halfway through, until golden brown and fragrant.
  5. Let the muesli cool completely before transferring it to an airtight container.
  6. Store in a cool, dry place or in the freezer for longer storage. Shake the container before serving.
  7. Enjoy your homemade muesli with your favorite milk (soy, dairy, or plant-based) and toppings like fresh fruit!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

95g

Fat

5g

Carbs

18g