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Completely Different Tuna Egg Salad No Mayo Recipe

Revolutionize your lunch routine with this vibrant and refreshing tuna egg salad – NO MAYO required! This recipe is incredibly versatile, perfect as a standalone snack, a gourmet sandwich filling, a zesty salad topper, or whatever your culinary heart desires. Made with simple, fresh ingredients, it's easily customizable to your taste and pantry staples. Swap capers for pickles, use oil-packed tuna instead of water-packed, experiment with different herbs – the possibilities are endless! Prepare to be amazed by how delicious and easy a mayo-free tuna salad can be.

Prep Time 15 mins
Cook Time 10 mins
Calories 219.1 kcal
Protein 48g
Rating 4.6 (5 Reviews)
Completely Different Tuna Egg Salad No Mayo 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Completely Different Tuna Egg Salad No Mayo

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How to Make Completely Different Tuna Egg Salad No Mayo

  1. Hard-boil 2 large eggs. Once cool, peel and chop into small pieces.
  2. Gently combine 1 (5 ounce) can tuna (drained), chopped eggs, 1 tablespoon capers (drained), 1/4 teaspoon freshly ground black pepper, 2 tablespoons finely chopped green onion, and 1 tablespoon chopped fresh tarragon in a medium bowl.
  3. In a small bowl, whisk together 2 tablespoons red wine vinegar, 4 tablespoons extra virgin olive oil, 1/2 teaspoon salt, and 1/4 teaspoon freshly ground black pepper.
  4. Gently fold the dressing into the tuna mixture until evenly coated.
  5. Taste and adjust seasoning with salt and pepper as needed.
  6. Cover and chill in the refrigerator for at least 1 hour to allow the flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

3g

Fat

14g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Seafood Tuna Recipes Mediterranean American Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Very Low Carbs Lunch Salads Eggs Dairy Seafood Diabetic Fish Eggs Dietary Sandwiches High Protein Low Carb Brown Bag Tuna High In Something Low In Something Saltwater Fish To Go Number Of Servings