Corn And Beans And Bacon And Tomatoes Recipe

A taste of the South! This hearty casserole combines sweet corn, tender beans, juicy tomatoes, and crispy bacon for a flavor explosion. Perfect for a comforting weeknight dinner or a crowd-pleasing potluck dish. (Feel free to use turkey bacon, but…blasphemy!)

Prep Time 20 mins
Cook Time 75 mins
Calories 292.9 kcal
Protein 19g
Rating 4.0 (1 Reviews)
Corn And Beans And Bacon And Tomatoes 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Corn And Beans And Bacon And Tomatoes

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How to Make Corn And Beans And Bacon And Tomatoes

  1. Preheat oven to 350°F (175°C).
  2. Coat an 11x7 inch casserole dish with cooking spray.
  3. Heat 1 tablespoon of oil in a large skillet over medium heat. Add 1/2 medium onion, chopped, and 1/2 bell pepper, chopped. Sauté until tender, about 5-7 minutes.
  4. In a large bowl, combine the sautéed onion and pepper mixture with 1 (15 ounce) can of corn, drained; 1 (15 ounce) can of kidney beans or lima beans, drained and rinsed; 1 (15 ounce) can of diced tomatoes, undrained; 1/2 cup tomato sauce; 1 teaspoon Worcestershire sauce. Season with salt and pepper to taste.
  5. Pour the mixture into the prepared casserole dish.
  6. Arrange 6-8 slices of bacon (or turkey bacon!) over the top.
  7. Cover the casserole dish and bake for 50 minutes.
  8. Remove the cover and bake for an additional 10-15 minutes, or until the bacon is crispy and the casserole is bubbly.
  9. For a fresh vegetable version (see step 10):
  10. Cover the bottom of the dish with 6-8 slices of bacon. Layer with 1 cup fresh lima beans, 2 cups fresh sliced tomatoes, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 1 cup fresh white corn kernels, another layer of 2 cups fresh sliced tomatoes and top with another layer of 6-8 slices of bacon.
  11. Bake as above (covered for 50 minutes, then uncovered for 10-15 minutes).

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

36g

Fat

19g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Bean & Lentil Recipes The Americas American Southern Gluten Free Summer Recipes Game Day Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Bacon Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Casseroles Main Dish Side Dishes Pork Vegetables American Southern United States Oven Potluck Dietary One Dish Meal Low Cholesterol Low Calorie Comfort Food Healthy 2 Low In Something Meat Corn Tomatoes Taste Mood To Go Equipment 4 Hours Or Less