Cottage Cheese And Tomato On Toast Recipe

Start your day with this incredibly simple and delicious Cottage Cheese & Tomato Toast! This recipe is ready in minutes and packed with protein and flavor. Perfect for a quick breakfast, light lunch, or even a satisfying snack. The creamy cottage cheese pairs perfectly with the juicy tomato for a taste sensation you won't believe.

Prep Time 2 mins
Cook Time 5 mins
Calories 173.9 kcal
Protein 15g
Rating 5.0 (8 Reviews)
Cottage Cheese And Tomato On Toast 20

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cottage Cheese And Tomato On Toast

  • 2 slices of your favorite bread (whole wheat, sourdough, etc.)
  • 4 tablespoons cottage cheese (low-fat or full-fat)
  • Tomatoes
  • Freshly ground black pepper (to taste, optional)

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How to Make Cottage Cheese And Tomato On Toast

  1. Toast two slices of bread to your desired level of crispness.
  2. Spread 2 tablespoons of cottage cheese evenly onto each slice of toast.
  3. Slice 1/2 a medium tomato and arrange slices on top of the cottage cheese.
  4. Season generously with freshly ground black pepper (optional).
  5. Enjoy your quick and healthy Cottage Cheese & Tomato Toast immediately!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

17g

Fat

5g

Carbs

9g