Curried Beef With Potatoes And Peas Recipe

Name: Curried Beef With Potatoes And Peas
Prep time: 20 min
Cook time: 61 min
Total time: 81 min
Yield: Serves 1 or more
Ingredients: 1 lb ground round; 1 medium onion, chopped; 1 cup frozen green peas; 2 tablespoons olive oil; 2 lbs red potatoes, peeled and cubed; 1 cup beef broth; 2 tablespoons curry powder; 1/4 cup mango chutney; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/4 cup fresh cilantro, chopped (optional)

A healthy and flavorful twist on classic comfort food! This Curried Beef with Potatoes and Peas recipe, adapted from Cooking Light, is hearty, satisfying, and surprisingly low in calories (310 per serving). Imagine tender beef, perfectly cooked potatoes, sweet peas, and aromatic curry all simmered together in one delicious pan. This recipe is perfect for a weeknight dinner and is guaranteed to become a family favorite. Each serving offers 25.7g carbs, 4.7g fiber, and 9.4g of fat, making it a guilt-free indulgence.

Prep Time 20 mins

Cook Time 61 mins

Calories 434.5 kcal

Protein 50g

Rating 5.0 (4 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Curried Beef With Potatoes And Peas

1 lb ground round
1 medium onion, chopped
1 cup frozen green peas
2 tablespoons olive oil
2 lbs red potatoes, peeled and cubed
1 cup beef broth
2 tablespoons curry powder
1/4 cup mango chutney
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh cilantro, chopped (optional)

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How to Make Curried Beef With Potatoes And Peas

Heat 1 tablespoon olive oil in a large non-stick skillet over medium-high heat. Add 1 lb ground beef and 1 medium onion, chopped.
Cook, breaking up the beef with a spoon, until browned and crumbled (about 6-8 minutes). Drain off any excess grease.
Stir in 1 cup frozen peas.
In a separate large non-stick skillet, heat 1 tablespoon olive oil over medium-high heat.
Add 2 lbs potatoes, peeled and cubed. Sauté for 8-10 minutes, until lightly browned.
Pour in 1 cup beef broth and 2 tablespoons curry powder. Cook for 2 minutes, stirring occasionally.
Add the cooked potato mixture, 1/4 cup mango chutney, 1 teaspoon salt, and 1/2 teaspoon black pepper to the beef and pea mixture.
Simmer for 1 minute, allowing the flavors to meld.
Garnish with fresh chopped cilantro (optional). Serve hot and enjoy!