Ingredients for Delicious Prune Apricot And Ginger Yogurt No Fat Sugar
- Prunes
- Nonfat Plain Yogurt
- Vanilla Flavoring
- Ground Ginger
- Oat Bran
- Apricot Jam
- Artificial Sweetener
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How to Make Delicious Prune Apricot And Ginger Yogurt No Fat Sugar
- Combine 1/2 cup pitted prunes, 1/2 cup chopped dried apricots, and 1 teaspoon grated fresh ginger in a small bowl.
- In a separate bowl or parfait glass, layer 1 cup plain, nonfat Greek yogurt.
- Top with half of the prune, apricot, and ginger mixture.
- Add another layer of yogurt, followed by the remaining fruit and ginger mixture.
- Garnish with a sprinkle of extra ginger (optional).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
75g
Fat
1g
Carbs
10g