Dijon Tarragon Baked Haddock Recipe

Impress your taste buds with this quick and easy Dijon Tarragon Baked Haddock recipe! Ready in under 20 minutes, this flaky, flavorful dish is perfect for a weeknight meal. The creamy Dijon mustard sauce, combined with the aromatic tarragon, elevates the haddock to a gourmet experience.

Prep Time 5 mins
Cook Time 13 mins
Calories 166.5 kcal
Protein 43g
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Dijon Tarragon Baked Haddock 86

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Dijon Tarragon Baked Haddock

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How to Make Dijon Tarragon Baked Haddock

  1. Preheat oven to 400°F (200°C).
  2. Grease a baking dish with olive oil or cooking spray.
  3. In a small bowl, whisk together the Dijon mustard, tarragon, olive oil, lemon juice, salt, and pepper.
  4. Place the haddock fillets in the prepared baking dish.
  5. Pour the Dijon-tarragon mixture evenly over the haddock fillets.
  6. Bake for 13-15 minutes, or until the haddock is cooked through and flakes easily with a fork.
  7. Garnish with fresh parsley or chives before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

3g

Fat

5g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Dijon Tarragon Baked Haddock?

Dijon Tarragon Baked Haddock takes about 18 minutes from start to finish — roughly 5 minutes to prepare and 13 minutes to cook.

How many calories are in Dijon Tarragon Baked Haddock?

Dijon Tarragon Baked Haddock has approximately 166.5 calories per serving, with about 43 g protein, 0 g carbohydrates and 11 g fat.

What ingredients do I need for Dijon Tarragon Baked Haddock?

The key ingredients for Dijon Tarragon Baked Haddock are Haddock Fillets, Rice Vinegar, Olive Oil, Dijon Mustard, Sugar, Fresh Tarragon. See the full list with measurements above.

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