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Easy Spicy Shrimp Pasta Low Fat Recipe

Indulge in a romantic, low-fat shrimp pasta dinner for two! This quick and easy recipe features succulent shrimp in a vibrant garlic and white wine sauce, tossed with perfectly cooked pasta. The recipe is easily customizable to your spice preference – adjust the red pepper flakes to your liking! Serve with a fresh salad and crusty bread for a complete and satisfying meal. Perfect for a weeknight dinner or a cozy date night in.

Prep Time 10 mins
Cook Time 15 mins
Calories 562.4 kcal
Protein 63g
Rating 4.5 (57 Reviews)
Easy Spicy Shrimp Pasta Low Fat 24

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Spicy Shrimp Pasta Low Fat

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How to Make Easy Spicy Shrimp Pasta Low Fat

  1. Cook 8 ounces pasta according to package directions in salted boiling water. Reserve about 1 cup of pasta water before draining.
  2. While pasta cooks, zest and juice 1 lemon, reserving 2 tablespoons of lemon juice.
  3. Heat a small amount (about 1 teaspoon) of olive oil in a nonstick skillet over medium-high heat.
  4. Add 1/2 pound shrimp, 2 cloves minced garlic, 1/4 cup chopped onion, lemon zest, and 1/4 teaspoon red pepper flakes (or to taste). Cook, stirring constantly, for 2-3 minutes until shrimp is opaque but not pink.
  5. Stir in 1/2 cup cherry or grape tomatoes (halved), 1/4 teaspoon salt, 1/4 cup chopped fresh basil, 2 tablespoons lemon juice, and 1/4 cup dry white wine.
  6. Cook for another 2-3 minutes, or until shrimp turns pink.
  7. Add reserved pasta water (as needed) to create your desired sauce consistency.
  8. Season to taste with additional salt, pepper, garlic powder, or onion powder.
  9. Toss the cooked pasta with the shrimp sauce.
  10. Garnish with fresh black pepper, red pepper flakes (optional), chopped parsley or green onion, and a light sprinkle of freshly grated Parmesan cheese (optional).
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

25g

Fat

2g

Carbs

31g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Shrimp Recipes European Italian Mediterranean American Healthy Summer Recipes 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Healthy Main Dish Pasta Seafood Caribbean Easy Central American Dinner Party Holiday Event Low Fat Romantic Shrimp Dietary Low Saturated Fat Low In Something Pasta Rice And Grains Shellfish Taste Mood Number Of Servings