Egg Filled Tortilla Cups Recipe

Whip up these savory and satisfying Egg-Filled Tortilla Cups for a quick and delicious brunch! This recipe, inspired by a supermarket find, is packed with flavor and perfect for a weekend morning treat or a weeknight dinner. Get ready to impress with minimal effort!

Prep Time 10 mins
Cook Time 27 mins
Calories 399.8 kcal
Protein 49g
Rating 5.0 (1 Reviews)
Egg Filled Tortilla Cups 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Egg Filled Tortilla Cups

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How to Make Egg Filled Tortilla Cups

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, whisk together 6 large eggs, 1/4 cup cottage cheese, 1/2 teaspoon dry mustard, 1/4 teaspoon chili powder, 1/4 teaspoon salt, and a pinch of black pepper.
  3. Stir in 2 tablespoons chopped green onions, 2 tablespoons chopped celery, and 1 tablespoon chopped red bell pepper.
  4. Generously spray four ramekins with cooking spray.
  5. Place one 6-inch corn or flour tortilla into each ramekin, pressing gently to fit the bottom and sides.
  6. Divide the egg mixture evenly among the tortilla cups.
  7. Bake for 20-25 minutes, or until the eggs are set and the tortillas are lightly golden brown.
  8. Let stand for 5 minutes before carefully removing from ramekins and serving. Garnish as desired (optional).

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

11g

Fat

28g

Carbs

11g