Emeril's Creole Seasoning Recipe

Capture the vibrant flavors of New Orleans with Emeril's Creole Seasoning! This easy-to-make blend is perfect for adding a zesty kick to your favorite dishes. Inspired by Emeril Lagasse's New Orleans cooking, this recipe offers a customizable base: adjust the paprika and cayenne to control the heat level, but keep the black pepper as is for optimal texture and color. Elevate your steaks, seafood, poultry, and more with this authentic Creole seasoning mix.

Prep Time 5 mins

Cook Time 5 mins

Calories 487.1 kcal

Protein 49g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Emeril's Creole Seasoning

2 tablespoons paprika
1 tablespoon salt
1 tablespoon garlic powder
1 teaspoon black pepper
1 tablespoon onion powder
Dried Oregano Leaves
Dried Leaf Thyme
1/2 teaspoon cayenne pepper

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How to Make Emeril's Creole Seasoning

In a small bowl, whisk together 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried oregano, 1 tablespoon dried thyme, 1 tablespoon salt, 1 teaspoon black pepper, and 1/2 teaspoon cayenne pepper.
Stir until all ingredients are thoroughly combined and evenly distributed.
Transfer the Creole seasoning to an airtight jar or container. Store in a cool, dark place for up to 6 months.
Use generously on your favorite meats, vegetables, or even popcorn for a flavorful New Orleans twist!

Nutrition Information (Approximate per serving)

Sodium

583 g

Sugar

14g

Fat

10g

Carbs

37g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Poultry Beef & Red Meat Seafood French The Americas American Cajun & Creole Southern Caribbean Vegan Gluten Free Keto Paleo Game Day Recipes

Frequently Asked Questions

How long does it take to make Emeril's Creole Seasoning?

Emeril's Creole Seasoning takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Emeril's Creole Seasoning?

Emeril's Creole Seasoning has approximately 487.1 calories per serving, with about 49 g protein, 37 g carbohydrates and 13 g fat.

What ingredients do I need for Emeril's Creole Seasoning?

The key ingredients for Emeril's Creole Seasoning are Paprika, Salt, Garlic Powder, Black Pepper, Onion Powder, Dried Oregano Leaves. See the full list with measurements above.