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Emeril's Shrimp Stew Recipe

Dive into the heart of Louisiana with Emeril Lagasse's authentic Shrimp Stew! This Acadiana staple boasts a rich, flavorful broth simmered for over two hours, creating a depth of taste that's simply unforgettable. Made with succulent shrimp (heads and tails on, if possible!), a classic roux, and a touch of Cajun spice, this recipe is a true culinary journey. Perfect for a special occasion or a cozy weeknight dinner, Emeril's Shrimp Stew is sure to become a family favorite. Get ready for a taste of the bayou!

Prep Time 30 mins
Cook Time 195 mins
Calories 408.3 kcal
Protein 69g
Rating 5.0 (3 Reviews)
Emeril's Shrimp Stew

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Emeril's Shrimp Stew

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How to Make Emeril's Shrimp Stew

  1. Peel 1 pound of shrimp, reserving shells and heads for stock. Refrigerate shrimp.
  2. In a large saucepan, combine shrimp shells and heads, 8 cups of water, 1 medium onion (quartered), 2 bay leaves, and 1 tablespoon salt. Bring to a boil, reduce heat, and simmer uncovered for 30 minutes.
  3. Strain the shrimp stock through a fine-mesh strainer, discarding the solids. Set aside.
  4. In a large cast-iron pot or Dutch oven, heat 1/2 cup vegetable oil over medium heat.
  5. Whisk in 1/2 cup all-purpose flour, stirring constantly, until a smooth, peanut-butter colored roux forms (15-20 minutes).
  6. Add 1 medium onion (chopped), 1 green bell pepper (chopped), and 2 celery stalks (chopped). Cook, stirring, until softened (6-8 minutes).
  7. Pour in the prepared shrimp stock and whisk until smooth. Bring to a boil, reduce heat, and simmer uncovered for 1 hour and 30 minutes.
  8. Add the reserved shrimp, 1/2 teaspoon salt, and 1/4 teaspoon cayenne pepper. Cook for 20 minutes.
  9. Remove from heat and stir in 1/4 cup chopped fresh parsley.
  10. Ladle into bowls, garnish with 2 hard-boiled eggs (chopped), and serve hot!

Nutrition Information (Approximate per serving)

Sodium

67 g

Sugar

10g

Fat

17g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Very Low Carbs Main Dish Soups Stews Seafood American Cajun Southern United States Dinner Party Shrimp Creole Dietary Low Saturated Fat Low Calorie Comfort Food Low Carb Low In Something Shellfish Taste Mood 4 Hours Or Less