Estratos Mexicanos Recipe

A taste of Mexico in your kitchen! This Estratos Mexicanos recipe, passed down from a family friend near Tehuantepec, Oaxaca, is a hearty and flavorful breakfast casserole perfect for brunch or a satisfying weekend meal. Imagine layers of fluffy bread, savory turkey sausage, and melty pepper jack and cheddar cheeses, baked to golden perfection. It's surprisingly healthy and easily customizable – add your favorite fruit for a balanced and delicious meal! This recipe makes a great make-ahead dish, perfect for busy mornings.

Prep Time 45 mins
Cook Time 75 mins
Calories 262 kcal
Protein 32g
Rating Be the first
Estratos Mexicanos 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Estratos Mexicanos

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How to Make Estratos Mexicanos

  1. Preheat oven to 325°F (160°C).
  2. Coat a 9x13 inch baking dish with nonstick cooking spray.
  3. Spread 4 cups of cubed stale bread evenly in the prepared baking dish.
  4. In a medium skillet, crumble 1 pound of turkey sausage and cook over medium heat until browned.
  5. Drain off excess grease using a paper towel-lined strainer.
  6. Sprinkle the cooked sausage evenly over the bread cubes in the baking dish.
  7. In a large bowl, whisk together 6 large eggs, 1 cup of milk, and 1/2 cup of sour cream until well combined.
  8. Stir in 1 1/2 cups shredded pepper jack cheese and 1 cup shredded cheddar cheese.
  9. Pour the egg mixture evenly over the sausage and bread.
  10. Cover the baking dish with plastic wrap and refrigerate for at least 2 hours, or preferably overnight.
  11. Uncover the baking dish and bake for 35-40 minutes, or until the center is set and the top is golden brown.
  12. Remove from oven and let stand for 5-10 minutes before cutting.
  13. Cut the estratos into wedges and serve with your favorite salsa. Garnish with fresh fruit for added flavor and nutrition!
  14. (Optional) Serve with a side of fresh fruit like mango, pineapple, or berries for a balanced meal.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

6g

Fat

28g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Omelets And Frittatas Breakfast Casseroles Lunch Main Dish Snacks Eggs Dairy Poultry Mexican Oven Easy Beginner Cook Heirloom Historical Holiday Event Kid Friendly Cheese Eggs Turkey Dietary Low Carb Toddler Friendly Low In Something Meat Brunch Equipment Presentation Served Hot 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Estratos Mexicanos?

Estratos Mexicanos takes about 120 minutes from start to finish — roughly 45 minutes to prepare and 75 minutes to cook.

How many calories are in Estratos Mexicanos?

Estratos Mexicanos has approximately 262 calories per serving, with about 32 g protein, 5 g carbohydrates and 22 g fat.

What ingredients do I need for Estratos Mexicanos?

The key ingredients for Estratos Mexicanos are Nonstick Cooking Spray, White Bread, Turkey Sausage, Eggs, Skim Milk, Light Sour Cream. See the full list with measurements above.

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