Everyday Food Lemon And Olive Chicken Recipe

This vibrant Lemon & Olive Chicken recipe, inspired by Martha Stewart's Everyday Food, is a flavor explosion! Juicy chicken breasts are pan-seared to golden perfection, then simmered in a bright lemon-olive sauce with aromatic garlic and onions. Ready in under an hour, this 303-calorie meal is perfect for a weeknight dinner. Each serving boasts 34g of protein, 7g of carbs, and 15g of fat. Get ready for a taste of sunshine!

Prep Time 15 mins
Cook Time 55 mins
Calories 233.5 kcal
Protein 34g
Rating Be the first
Everyday Food Lemon And Olive Chicken 40

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Everyday Food Lemon And Olive Chicken

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How to Make Everyday Food Lemon And Olive Chicken

  1. Sprinkle 1 tsp salt and 1/2 tsp black pepper over chicken breasts.
  2. Heat 2 tbsp olive oil in a large skillet over medium heat.
  3. Sear chicken breasts, skin-side down (if using bone-in, skin-on chicken), in two batches for 3 minutes per side, until golden brown.
  4. Transfer chicken to a plate; set aside.
  5. If needed, add 1 tbsp olive oil to the skillet.
  6. Add 1 medium onion, chopped, and 2 cloves garlic, minced, to the skillet and cook until softened (about 3 minutes).
  7. Add 1 lemon, thinly sliced, 1/2 cup Kalamata olives (pitted), 1/2 cup chicken stock, and 2 cups water to the skillet.
  8. Bring to a boil, then reduce heat and simmer for 10 minutes.
  9. Return chicken to the skillet. Pour any accumulated juices from the plate into the skillet.
  10. Sprinkle with 1 tsp fresh thyme leaves and a pinch of crushed red pepper flakes.
  11. Cover and simmer until chicken is cooked through (about 15 minutes), or internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

10g

Fat

15g

Carbs

2g

Frequently Asked Questions

How long does it take to make Everyday Food Lemon And Olive Chicken?

Everyday Food Lemon And Olive Chicken takes about 70 minutes from start to finish — roughly 15 minutes to prepare and 55 minutes to cook.

How many calories are in Everyday Food Lemon And Olive Chicken?

Everyday Food Lemon And Olive Chicken has approximately 233.5 calories per serving, with about 34 g protein, 2 g carbohydrates and 23 g fat.

What ingredients do I need for Everyday Food Lemon And Olive Chicken?

The key ingredients for Everyday Food Lemon And Olive Chicken are Chicken Breast Halves, Salt And Pepper, Olive Oil, Lemons, Onions, Garlic. See the full list with measurements above.

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