Ingredients for Fiery Fettuccine
- Fettuccine Pasta
- Smoked Turkey Sausage
- Fat Free Evaporated Milk
- Roasted Red Peppers
- 2 tablespoons Cajun seasoning
- Green Onion
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How to Make Fiery Fettuccine
- Cook 1 pound fettuccine according to package directions. Reserve about 1/2 cup of pasta water before draining.
- While the fettuccine cooks, combine 1 cup milk, 1/2 cup chopped red bell peppers, 2 tablespoons Cajun seasoning, and a pinch of salt and pepper in a blender. Blend until smooth.
- In a large skillet, heat the blended sauce over medium heat. Stir frequently until slightly thickened (about 3-5 minutes). Do not boil.
- Add 8 ounces of cooked smoked sausage, sliced, and the cooked fettuccine to the sauce. Toss to coat evenly. If the sauce is too thick, add a little pasta water at a time until desired consistency is reached.
- Stir in 1/4 cup chopped green onions.
- Reduce heat to low and gently warm through for 1-2 minutes. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
54 g
Sugar
36g
Fat
9g
Carbs
14g