Five Fruit Salad Recipe

This vibrant Five-Fruit Salad is the perfect light and refreshing dessert after a heavy meal. A delightful blend of five fresh fruits, it's low in calories and packed with flavor. Perfect for a quick and healthy treat! Ww points: 2.

Prep Time 15 mins
Cook Time 20 mins
Calories 109.8 kcal
Protein 2g
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Five Fruit Salad 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

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How to Make Five Fruit Salad

  1. Wash and thoroughly dry all fruits.
  2. Dice the apple, banana, and orange into bite-sized pieces.
  3. Slice the strawberries and blueberries in half (if large).
  4. Gently combine all fruits in a medium bowl.
  5. Serve immediately for a crisp, refreshing taste, or chill in the refrigerator for up to an hour to allow flavors to meld.
  6. Garnish with a sprig of mint (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

93g

Fat

0g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Salads Sweets & Sides Desserts Pork Recipes Salmon Recipes European American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Desserts Salads Fruit Canadian Easy No Cook Refrigerator Vegetarian Dietary Ontario Melons Tropical Fruit Pineapple Equipment Presentation Served Cold 3 Steps Or Less Technique

Frequently Asked Questions

How long does it take to make Five Fruit Salad?

Five Fruit Salad takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Five Fruit Salad?

Five Fruit Salad has approximately 109.8 calories per serving, with about 2 g protein, 9 g carbohydrates and 0 g fat.

What ingredients do I need for Five Fruit Salad?

The key ingredients for Five Fruit Salad are Seedless Grapes, Orange, Cantaloupe, Banana, Pineapple Chunk, Orange Juice Concentrate. See the full list with measurements above.

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