Ingredients for Fresh Healthy Mango And Cucumber Salsa
- 1 ripe mango
- 1 cucumber (about 1 cup)
- 1/2 red onion
- 1 jalapeño, seeded and minced
- 1/2 cup fresh cilantro
- Lime, Juice Of
- 1/4 cup chopped red bell pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Fresh Healthy Mango And Cucumber Salsa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Fresh Healthy Mango And Cucumber Salsa
- Dice 1 ripe mango (see tip for easy seeding in description).
- Finely chop 1 cucumber (about 1 cup).
- Mince 1/2 red onion.
- Roughly chop 1/2 cup fresh cilantro.
- Combine mango, cucumber, red onion, and cilantro in a medium bowl.
- Juice 1 lime and add to the bowl.
- Add 1 jalapeño, seeded and minced (optional, adjust to your spice preference).
- Stir in 1/4 cup chopped red bell pepper.
- Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Mix well to combine all ingredients.
- Refrigerate for at least 30 minutes to allow flavors to meld (longer is better!).
- Serve over your favorite grilled protein or enjoy with tortilla chips!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
100g
Fat
0g
Carbs
10g
Recipe Categories (Choose a category and find related recipes!)
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less
Time To Make
Course
Cuisine
Preparation
North American
For 1 Or 2
Low Protein
Healthy
Sauces
Condiments Etc
Mexican
Easy
No Cook
Beginner Cook
Low Fat
Vegan
Vegetarian
Salsas
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Healthy 2
Low In Something
Number Of Servings
3 Steps Or Less
Technique
