Fresh Herb And Tomato Salad Recipe

A vibrant and refreshing Iranian-inspired salad! This quick and easy recipe combines juicy tomatoes with a medley of fresh herbs, creating a burst of flavor in just 10 minutes. Perfect as a light lunch, side dish, or appetizer.

Prep Time 10 mins
Cook Time 10 mins
Calories 54.9 kcal
Protein 5g
Rating 4.5 (2 Reviews)
Fresh Herb And Tomato Salad 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fresh Herb And Tomato Salad

  • 3 medium tomatoes, sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh tarragon
  • 3 scallions, chopped
  • 1/2 cup crumbled feta cheese
  • Dollop of plain Greek yogurt
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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How to Make Fresh Herb And Tomato Salad

  1. Arrange sliced tomatoes on a serving platter.
  2. Finely chop the fresh herbs and scallions.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Add the chopped herbs and scallions to the bowl and gently toss to combine.
  5. Spoon the herb mixture evenly over the arranged tomatoes.
  6. Sprinkle crumbled feta cheese over the herbs.
  7. Serve immediately with a dollop of plain Greek yogurt on the side for dipping.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

16g

Fat

7g

Carbs

2g