Ingredients for Fresh Spinach Dip
- Bacon
- 2 tablespoons olive oil
- Fresh Mushrooms
- Fresh Onion
- 2 cloves minced garlic
- Red Wine Vinegar
- Dijon Mustard
- Black Pepper
- 3 cups finely chopped fresh spinach (from approximately 1 large bag)
- Neufchatel Cheese
- Low Fat Sour Cream
- Skim Milk
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How to Make Fresh Spinach Dip
- Saute 8 ounces of sliced mushrooms, 2 cloves minced garlic, and 1/2 cup chopped yellow onion in 2 tablespoons olive oil in a large skillet over medium heat until tender (about 5-7 minutes).
- Stir in 2 tablespoons white wine vinegar, 1 tablespoon Dijon mustard, and 1/4 teaspoon black pepper.
- Add 3 cups finely chopped fresh spinach and cook, stirring constantly, for 30 seconds, or until spinach wilts.
- Quickly stir in 8 ounces cream cheese until melted and smooth. Immediately remove from heat.
- Add 1 cup sour cream, 2 tablespoons milk, and 1/2 cup bacon crumbles. Pour mixture into a serving bowl.
- Cover and chill for at least 4 hours, or up to 36 hours, to allow flavors to meld.
- Before serving, check consistency. If too thick, stir in additional milk, 1 tablespoon at a time, until desired consistency is reached.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
0g
Fat
6g
Carbs
0g
