Ingredients for Golden Maple Chicken I
- Boneless Skinless Chicken Breast Halves
- Butter
- 1/4 cup maple syrup
- Flour
- Paprika
- Nutmeg
- Fresh Ground Pepper
- Kidney Beans
- Whole Kernel Corn
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How to Make Golden Maple Chicken I
- Preheat oven to 400°F (200°C).
- In a large bowl, combine the chicken breast, maple syrup, Dijon mustard, salt, and pepper. Toss to coat evenly.
- In a separate bowl, combine the corn, green beans, and bell pepper. Toss gently.
- Spread the vegetable mixture in a single layer in a baking dish.
- Place the marinated chicken breasts on top of the vegetables.
- Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve immediately with a fresh salad and crusty bread.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
60g
Fat
48g
Carbs
20g