Greek Style Shrimp And Spaghetti Squash Recipe

A light and healthy twist on a classic! This vibrant Greek Style Shrimp and Spaghetti Squash recipe swaps carb-heavy pasta for nutritious spaghetti squash, creating a delicious and guilt-free meal. Tender shrimp are sautéed with garlic, oregano, and lemon, then tossed with juicy tomatoes, creamy feta, crunchy pine nuts, and peppery watercress. Served over fluffy spaghetti squash strands, this dish is perfect for a weeknight dinner or a healthy and impressive gathering.

Prep Time 20 mins
Cook Time 65 mins
Calories 568.4 kcal
Protein 90g
Rating 5.0 (1 Reviews)
Greek Style Shrimp And Spaghetti Squash 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Greek Style Shrimp And Spaghetti Squash

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How to Make Greek Style Shrimp And Spaghetti Squash

  1. Preheat oven to 400°F (200°C). Prick a medium spaghetti squash (about 3 pounds) all over with a fork.
  2. Place the squash on a baking sheet and roast for 45-55 minutes, or until tender when pierced with a fork.
  3. While the squash roasts, prepare the shrimp: In a large skillet, heat 2 tablespoons of olive oil over medium heat.
  4. Add 4 cloves of minced garlic and sauté for 30 seconds until fragrant.
  5. Add 1 pound of peeled and deveined shrimp, 2 tablespoons of lemon juice, 1 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  6. Cook shrimp for 3-4 minutes per side, until pink and cooked through.
  7. Stir in 1 cup of chopped tomatoes, 1/2 cup of chopped watercress, 1/4 cup of crumbled feta cheese, and 2 tablespoons of pine nuts.
  8. Cook for another 2 minutes, until heated through.
  9. Once the squash is cooked, let it cool slightly. Cut it in half lengthwise, remove the seeds, and use a fork to scrape out the spaghetti-like strands.
  10. Serve the shrimp mixture over the spaghetti squash. Garnish with extra feta cheese and pine nuts, if desired.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

16g

Fat

45g

Carbs

5g