Ingredients for Chef Pierre's Mediterranean Omelette
- 2 large eggs
- 1 tablespoon extra virgin olive oil
- 1 teaspoon balsamic vinegar
- 1 tablespoon butter
- 2 tablespoons milk
- Marinated Artichoke Hearts
- 1/2 cup sliced mushrooms
- 4 spears asparagus, chopped
- Sweet Green Pepper
- 1/4 cup grated Parmesan cheese
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How to Make Chef Pierre's Mediterranean Omelette
- Prepare the vegetables: Finely chop the artichoke hearts, thinly slice the green pepper, chop the asparagus spears, and slice the mushrooms.
- Sauté the vegetables: Heat the olive oil and balsamic vinegar in a medium-high heat sauté pan. Add the artichokes, green peppers, asparagus, and mushrooms. Sauté for 5-7 minutes, or until tender-crisp.
- Whisk the eggs: In a small bowl, whisk together the eggs and milk until light and frothy.
- Cook the omelette: Melt the butter in a 10-inch non-stick skillet over medium-high heat. Pour in the egg mixture, tilting the pan to ensure even cooking.
- Add the filling: Once the edges of the omelette begin to set, sprinkle the sautéed vegetables and parmesan cheese over one half of the omelette.
- Fold and finish: Gently fold the unfilled half of the omelette over the filling. Cook for another 1-2 minutes, until the cheese is melted and the eggs are fully cooked.
- Serve immediately: Slide the omelette onto a plate and enjoy your delicious Mediterranean creation! Optional: Garnish with fresh herbs like parsley or chives.
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
26g
Fat
84g
Carbs
13g
